Things I learnt whilst not working
Hey lovely readers Between the pandemic and Brexit you all know how short staffed every industry is in the U.K, not least the care industry.…
Just a girl travelling the world with anxiety
Hey lovely readers Between the pandemic and Brexit you all know how short staffed every industry is in the U.K, not least the care industry.…
Happy Winter! Who’s excited?! Who’s rolling their eyes?! Yeah I know what your thinking, bloody winter is here again! The winter months suck and you’ve…
How are you? How’s your Covid mental health? I think its fair to say we’ve all been struggling since Covid 19 first became a thing…
Here’s my deal, I have a travel addiction and a low paid job which means I have to work 60 hour weeks. It’s not just…
I wrote this blog post on my phone on the 14th April 2019 half way through the preparations to leave my job, move in to…
Last time I spoke to you about why listening to your internal ‘stop’ button is vital and the importance of practicing self-care. Now given the…
Busy, busy, busy, what are we doing? We don’t know! Perfectly sums up adult life in a lot of Western countries right now doesn’t…
I have anxiety and these are the 8 things I want you to know. I also feel that these are 8 common things that come…
The whole point of my blog(and my facebook overshares) is so that someone somewhere will think ‘me too, I’m glad I’m not alone’. Well on…
I first got diagnosed with anxiety and depression in November 2011. I was working in Cambridge as a live in carer. I was very isolated…